Low-Calorie diets boosts libido

The benefits of consuming a low-calorie diet is not just confined to weight loss, it also boosts libido, as per the new research.

A low-calorie diet helps revival of mood, relaxation resulting in improvement of well being, sexual drive and relationship over the period.

Low-calorie eating individuals gained by loss in weight , additionally they also showed increased vigor, less mood disturbance, improved general health and better quality of sleep.

A streamlined reduction of 25 percent calorie intake over a period by obese people resulted in better health and improved the quality of life.

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