Many of us would have cancelled our work and holiday plans due to sickness. The discomfort, pain, fatigue, etc, caused by fever, common cold, viral flu, cough, etc take a while to get cured completely.
One may often fall ill if his immune system is not strong enough to combat against disease-causing virus and bacteria. Consulting doctors each time you get sick can be inconvenient and expensive.
There are many household items with great medicinal properties, use them for a natural way to find relief from fever, cold and viral flu
Try making this homemade ginger-garlic soup. Recipe To Prepare The Soup
Garlic – 30-40 cloves
Ginger – 2 cups
Lime juice – 3 tablespoons
Garlic contains allicin, which is more powerful than certain antibiotics prescribed for flu.
Ginger is infused with antibacterial qualities to fight bacteria, virus and other disease-causing agents.
Lime juice is rich in vitamin C and antioxidants, it helps strengthen your immune system, thereby keeping diseases at bay.
How It’s Done:
Grind the suggested amounts of ingredients in a blender.
Empty the mixture obtained into a heating pan.
Add some water and heat the mixture until it boils.
Stop heating, let the mixture cool off for 5 minutes.
Stir well, then empty the mixture into a bowl.
The soup is ready for consumption. Drink 1 cup in the morning and 1 cup at night, until the symptoms are reduced.